How many calories in Sauerkraut (Meijer)
How many calories in 20 g
20 g
3 kcal
How many calories in 30 g
30 g
5 kcal
How many calories in 50 g
50 g
8 kcal
How many calories in 1× portion
30 g
5 kcal
0 kcal
Nutritional values in Sauerkraut per 100 g:
Energy value17
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.33
Net carbs0
Sugars3.33
Cholesterol0
Fibre3.33
How many vitamins in Sauerkraut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sauerkraut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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