How many calories in Medium Pitted Ripe Black Olives (Goya)
How many calories in 1× package
170 g
227 kcal
How many calories in 1× portion
15 g
20 kcal
How many calories in 1× tablespoon
25 g
33 kcal
How many calories in 2× tablespoon
50 g
67 kcal
227 kcal
Nutritional values in Medium Pitted Ripe Black Olives per 100 g:
Energy value133
Proteins0
Animaln.d.
Plantn.d.
Fats13.33
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.67
Net carbs6.67
Sugars0
Cholesterol0
Fibren.d.
How many vitamins in Medium Pitted Ripe Black Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Pitted Ripe Black Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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