How many calories in Salted Sunflower Seeds (Marlow)
How many calories in 1× package
113 g
716 kcal
How many calories in 1× portion
30 g
190 kcal
How many calories in 1× handful
35 g
222 kcal
How many calories in 2× handful
70 g
443 kcal
716 kcal
Nutritional values in Salted Sunflower Seeds per 100 g:
Energy value633
Proteins26.67
Animaln.d.
Plantn.d.
Fats53.33
Saturated0.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.67
Net carbs16.67
Sugars13.33
Cholesterol0
Fibre10.00
How many vitamins in Salted Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salted Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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