How many calories in Rolled Quick Oats (Meijer Organics)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Rolled Quick Oats per 100 g:
Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats6.25
Saturated1.25
Monounsaturated2.50
Polyunsaturated2.50
Carbohydrates67.50
Net carbs57.50
Sugars2.50
Cholesterol0
Fibre10.00
How many vitamins in Rolled Quick Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolled Quick Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rolled Quick Oats? Check out other :
- Dark Chocolate Peanut Butter Chewy Granola
- Sweetened Puffed Wheat Cereal
- Maple Toffee Instant Oatmeal
- Dark Chocolate & Red Berries Premium Organic Granola
- Cinnamon Raisin Pecan Multigrain Blend with Quinoa Hot Cereal
- Fruit & Veggie 1, 2, 3 Organic Cereal
- Original Cereal
- Brown Sugar Crunchy Oat Cereal
- Vanilla Almond Granola Clusters
- Apple Blueberry Whole Wheat Cereal
- Apple Cinnamon Pecan Ancient Grain Oatmeal
- Chocolate Strawberry Cereal