How many calories in Roasted Chicken Flavored Rice with Carrots and Herbs (Uncle Ben's Ready Rice)

How many calories in 1× tablespoon

15 g
22 kcal

How many calories in 2× tablespoon

30 g
44 kcal

How many calories in 1× portion

144 g
210 kcal

How many calories in 1× cup

180 g
262 kcal
22 kcal

Nutritional values in Roasted Chicken Flavored Rice with Carrots and Herbs per 100 g:

Energy value146
Proteins2.78
Animaln.d.
Plantn.d.
Fats2.08
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.17
Net carbs27.78
Sugars0.69
Cholesterol0
Fibre1.39

How many vitamins in Roasted Chicken Flavored Rice with Carrots and Herbs:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Chicken Flavored Rice with Carrots and Herbs:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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