How many calories in Roasted & Salted Pumpkin Seeds (Harris Teeter Farmers Market)
How many calories in 1× package
241 g
1360 kcal
How many calories in 0.5× package
120.5 g
680 kcal
How many calories in 1× portion
1 g
6 kcal
How many calories in 2× portion
2 g
11 kcal
1360 kcal
Nutritional values in Roasted & Salted Pumpkin Seeds per 100 g:
Energy value564
Proteins28.22
Animaln.d.
Plantn.d.
Fats49.38
Saturated8.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.11
Net carbs7.06
Sugars0
Cholesterol0
Fibre7.05
How many vitamins in Roasted & Salted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted & Salted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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