How many calories in Shelled Premium Walnuts (Mariani Nut Company)
How many calories in 1× piece
4 g
27 kcal
How many calories in 2× piece
8 g
53 kcal
How many calories in 1× handful
30 g
200 kcal
How many calories in 1× portion
30 g
200 kcal
27 kcal
Nutritional values in Shelled Premium Walnuts per 100 g:
Energy value667
Proteins16.67
Animaln.d.
Plantn.d.
Fats66.67
Saturated6.67
Monounsaturated8.33
Polyunsaturated46.67
Carbohydrates13.33
Net carbs6.66
Sugars3.33
Cholesterol0
Fibre6.67
How many vitamins in Shelled Premium Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shelled Premium Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Shelled Premium Walnuts? Check out other :
- Gourmet Almonds with Garlic, Herb & Olive Oil
- Deluxe Nut Assortment
- Roasted Salted Peanuts
- Raw Organic Nut Mix
- Honey Roasted Whole Cashews
- Roasted and Unsalted Pistachios
- Whole Roasted Chestnuts
- Lightly Salted and Slowly Barrel Roasted Organic Pumpkin Seeds
- Salted Caramel Peanuts
- Bar Mix
- Roasted & Salted Spanish Peanuts
- Roasted & Salted Peanuts
Check out the that other users were looking for