How many calories in Roasted & Salted Cashew Halves & Pieces (Emerald 100 Calorie Packs)
How many calories in 1× package
123 g
700 kcal
How many calories in 1× portion
18 g
102 kcal
How many calories in 0.5× handful
17.5 g
100 kcal
How many calories in 1× handful
35 g
199 kcal
700 kcal
Nutritional values in Roasted & Salted Cashew Halves & Pieces per 100 g:
Energy value569
Proteins17.07
Animaln.d.
Plantn.d.
Fats45.51
Saturated8.53
Monounsaturated25.60
Polyunsaturated8.53
Carbohydrates28.45
Net carbs22.76
Sugars5.69
Cholesterol0
Fibre5.69
How many vitamins in Roasted & Salted Cashew Halves & Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Cashew Halves & Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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