How many calories in Risotto Ciociara with artichokes (Tiberino)
How many calories in 0.5× portion
1 g
3 kcal
How many calories in 1× portion
2 g
7 kcal
How many calories in 2× portion
4 g
13 kcal
How many calories in 3× portion
6 g
20 kcal
7 kcal
Nutritional values in Risotto Ciociara with artichokes per 100 g:
Energy value333
Proteins9.08
Animaln.d.
Plantn.d.
Fats3.03
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.18
Net carbs72.67
Sugars3.03
Cholesterol0
Fibre1.51
How many vitamins in Risotto Ciociara with artichokes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Risotto Ciociara with artichokes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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