How many calories in Red Quinoa & Brown Rice with Garlic, Olive Oil & Sea Salt (Simple Truth Organic)
How many calories in 1× tablespoon
15 g
29 kcal
How many calories in 2× tablespoon
30 g
58 kcal
How many calories in 1× portion
118 g
230 kcal
How many calories in 1× cup
180 g
351 kcal
29 kcal
Nutritional values in Red Quinoa & Brown Rice with Garlic, Olive Oil & Sea Salt per 100 g:
Energy value195
Proteins4.24
Animaln.d.
Plantn.d.
Fats4.24
Saturated0.85
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.90
Net carbs32.21
Sugars0
Cholesterol0
Fibre1.69
How many vitamins in Red Quinoa & Brown Rice with Garlic, Olive Oil & Sea Salt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Quinoa & Brown Rice with Garlic, Olive Oil & Sea Salt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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