How many calories in Red Lentil, Green Pea & Chickpea Trio (Green Giant Riced Veggies)
How many calories in 1× package
198 g
713 kcal
How many calories in 1× portion
50 g
180 kcal
How many calories in 50 g
50 g
180 kcal
How many calories in 100 g
100 g
360 kcal
713 kcal
Nutritional values in Red Lentil, Green Pea & Chickpea Trio per 100 g:
Energy value360
Proteins22.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs56.00
Sugars2.00
Cholesterol0
Fibre8.00
How many vitamins in Red Lentil, Green Pea & Chickpea Trio:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Lentil, Green Pea & Chickpea Trio:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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