How many calories in Red Berry Crunch Cereal (Nature's Path Organic Flax Plus)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
58 g
220 kcal
27 kcal
Nutritional values in Red Berry Crunch Cereal per 100 g:
Energy value379
Proteins10.34
Animaln.d.
Plantn.d.
Fats6.03
Saturated0.86
Monounsaturated1.72
Polyunsaturated3.45
Carbohydrates70.69
Net carbs62.07
Sugars18.97
Cholesterol0
Fibre8.62
How many vitamins in Red Berry Crunch Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Berry Crunch Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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