How many calories in Blueberry Almond Granola (OLDeMAN)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
1 g
4 kcal
30 kcal
Nutritional values in Blueberry Almond Granola per 100 g:
Energy value435
Proteins8.70
Animaln.d.
Plantn.d.
Fats21.74
Saturated13.04
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.52
Net carbs52.17
Sugars17.39
Cholesterol43.48
Fibre4.35
How many vitamins in Blueberry Almond Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Almond Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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