How many calories in Red Beans & Rice Rice Dinner Mix (Zatarain's)
How many calories in 1× tablespoon
15 g
55 kcal
How many calories in 2× tablespoon
30 g
111 kcal
How many calories in 1× portion
65 g
240 kcal
How many calories in 1× cup
180 g
665 kcal
55 kcal
Nutritional values in Red Beans & Rice Rice Dinner Mix per 100 g:
Energy value369
Proteins13.85
Animaln.d.
Plantn.d.
Fats1.54
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.23
Net carbs61.54
Sugars1.54
Cholesterol0
Fibre7.69
How many vitamins in Red Beans & Rice Rice Dinner Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Beans & Rice Rice Dinner Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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