How many calories in Lentil Rice (La Cascada)
How many calories in 0.5× portion
3 g
5 kcal
How many calories in 1× portion
6 g
10 kcal
How many calories in 2× portion
12 g
19 kcal
How many calories in 3× portion
18 g
29 kcal
10 kcal
Nutritional values in Lentil Rice per 100 g:
Energy value159
Proteins4.70
Animaln.d.
Plantn.d.
Fats4.12
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.04
Net carbs24.10
Sugars6.47
Cholesterol0
Fibre2.94
How many vitamins in Lentil Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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