How many calories in Ready to Bake Tilapia with Encrusted Macadamia Nut (Waterfront Bistro)

How many calories in 1× package

340 g
630 kcal

How many calories in 1× portion

4 g
7 kcal

How many calories in 100 g

100 g
185 kcal

How many calories in 150 g

150 g
278 kcal
630 kcal

Nutritional values in Ready to Bake Tilapia with Encrusted Macadamia Nut per 100 g:

Energy value185
Proteins12.35
Animaln.d.
Plantn.d.
Fats8.82
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.11
Net carbs13.23
Sugars0.88
Cholesterol30.86
Fibre0.88

How many vitamins in Ready to Bake Tilapia with Encrusted Macadamia Nut:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Ready to Bake Tilapia with Encrusted Macadamia Nut:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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