How many calories in Cod with Ancient Grains (Gorton's)

How many calories in 100 g

100 g
202 kcal

How many calories in 150 g

150 g
302 kcal

How many calories in 230 g

230 g
464 kcal

How many calories in 1× portion

129 g
260 kcal
2 kcal

Nutritional values in Cod with Ancient Grains per 100 g:

Energy value202
Proteins10.85
Animaln.d.
Plantn.d.
Fats8.53
Saturated1.94
Monounsaturated1.55
Polyunsaturated4.65
Carbohydrates20.16
Net carbs18.61
Sugars3.10
Cholesterol34.88
Fibre1.55

How many vitamins in Cod with Ancient Grains:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cod with Ancient Grains:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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