How many calories in Raw Sprouted Pumpkin Seed Butter (Jiva Organics)
How many calories in 1× teaspoon
15 g
85 kcal
How many calories in 2× teaspoon
30 g
169 kcal
How many calories in 1× tablespoon
30 g
169 kcal
How many calories in 1× portion
1 g
6 kcal
85 kcal
Nutritional values in Raw Sprouted Pumpkin Seed Butter per 100 g:
Energy value564
Proteins31.75
Animaln.d.
Plantn.d.
Fats49.38
Saturated8.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.58
Net carbs3.53
Sugars0
Cholesterol0
Fibre7.05
How many vitamins in Raw Sprouted Pumpkin Seed Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Sprouted Pumpkin Seed Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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