How many calories in Peanut Powder (Jif)
How many calories in 1× teaspoon
15 g
70 kcal
How many calories in 2× teaspoon
30 g
140 kcal
How many calories in 1× tablespoon
30 g
140 kcal
How many calories in 1× portion
15 g
70 kcal
70 kcal
Nutritional values in Peanut Powder per 100 g:
Energy value467
Proteins53.33
Animaln.d.
Plantn.d.
Fats13.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.67
Net carbs13.34
Sugars6.67
Cholesterol0
Fibre13.33
How many vitamins in Peanut Powder:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanut Powder:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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