How many calories in Ranch Greek Yogurt Dip (Skotidakis)

How many calories in 1× teaspoon

10 g
14 kcal

How many calories in 2× teaspoon

20 g
28 kcal

How many calories in 1× tablespoon

20 g
28 kcal

How many calories in 1× portion

56 g
79 kcal
14 kcal

Nutritional values in Ranch Greek Yogurt Dip per 100 g:

Energy value141
Proteins8.82
Animaln.d.
Plantn.d.
Fats7.05
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.82
Net carbs7.06
Sugars3.53
Cholesterol8.82
Fibre1.76

How many vitamins in Ranch Greek Yogurt Dip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ranch Greek Yogurt Dip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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