How many calories in Quinoa with Spinach (Pereg Gourmet)
How many calories in 1× package
300 g
1047 kcal
How many calories in 1× portion
43 g
150 kcal
How many calories in 100 g
100 g
349 kcal
How many calories in 150 g
150 g
523 kcal
1047 kcal
Nutritional values in Quinoa with Spinach per 100 g:
Energy value349
Proteins9.30
Animaln.d.
Plantn.d.
Fats4.65
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.07
Net carbs67.44
Sugars20.93
Cholesterol0
Fibre11.63
How many vitamins in Quinoa with Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa with Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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