How many calories in Pumpkin Spice Instant Oatmeal (ShopRite)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
42 g
156 kcal
26 kcal
Nutritional values in Pumpkin Spice Instant Oatmeal per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats4.65
Saturated0
Monounsaturated2.33
Polyunsaturated2.33
Carbohydrates74.42
Net carbs67.44
Sugars25.58
Cholesterol0
Fibre6.98
How many vitamins in Pumpkin Spice Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Spice Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin Spice Instant Oatmeal? Check out other :
- Blueberry Lemon Crystallized Ginger Granola
- Maple Brown Sugar Multigrain Cereal
- Banana Apple Protein Granola Trail Mix
- Sweetened Cereal with Apple, Cinnamon and Spooky Marshmallows
- Organic Stoneground Purple Corn Flakes Cereal
- Jubilee Granola with Pistachio & Cherry
- Honey Rice Cereal
- Frosted Strawberry Cereal
- Frosty Flakes
- Maple & Brown Sugar Instant Oatmeal
- Cereal
- Nut-Free Grainless Granola
Check out the that other users were looking for