How many calories in Pumpkin Spice Instant Oatmeal (ShopRite)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
42 g
156 kcal
26 kcal
Nutritional values in Pumpkin Spice Instant Oatmeal per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats4.65
Saturated0
Monounsaturated2.33
Polyunsaturated2.33
Carbohydrates74.42
Net carbs67.44
Sugars25.58
Cholesterol0
Fibre6.98
How many vitamins in Pumpkin Spice Instant Oatmeal:
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