How many calories in Pork Shank Meat (Pek)
How many calories in 1× package
297.7 g
532 kcal
How many calories in 1× portion
56 g
100 kcal
How many calories in 100 g
100 g
179 kcal
How many calories in 150 g
150 g
268 kcal
532 kcal
Nutritional values in Pork Shank Meat per 100 g:
Energy value179
Proteins16.07
Animaln.d.
Plantn.d.
Fats12.50
Saturated4.46
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol44.64
Fibre0
How many vitamins in Pork Shank Meat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Shank Meat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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