How many calories in Natural Prosciutto Ham (Gio)
How many calories in 1× portion
28 g
49 kcal
How many calories in 2× portion
56 g
99 kcal
How many calories in 3× portion
84 g
148 kcal
How many calories in 0.5× portion
14 g
25 kcal
49 kcal
Nutritional values in Natural Prosciutto Ham per 100 g:
Energy value176
Proteins28.22
Animaln.d.
Plantn.d.
Fats10.58
Saturated7.05
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol88.18
Fibren.d.
How many vitamins in Natural Prosciutto Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Prosciutto Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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