How many calories in Popped Lotus Seeds with Salt & Vinegar (Rooted Food Co.)
How many calories in 1× package
35 g
160 kcal
How many calories in 0.5× package
17.5 g
80 kcal
How many calories in 1× handful
35 g
160 kcal
How many calories in 2× handful
70 g
320 kcal
160 kcal
Nutritional values in Popped Lotus Seeds with Salt & Vinegar per 100 g:
Energy value457
Proteins10.29
Animaln.d.
Plantn.d.
Fats22.29
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.14
Net carbs48.00
Sugars1.71
Cholesterol0
Fibre13.14
How many vitamins in Popped Lotus Seeds with Salt & Vinegar:
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