How many calories in Plain Pasture-Raised Jersey Cow's Milk Yogurt (St. Benoit Creamery)
How many calories in 1× package
135 g
100 kcal
How many calories in 0.5× package
67.5 g
50 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
100 kcal
Nutritional values in Plain Pasture-Raised Jersey Cow's Milk Yogurt per 100 g:
Energy value74
Proteins3.70
Animaln.d.
Plantn.d.
Fats3.70
Saturated2.96
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.44
Net carbs4.44
Sugars3.70
Cholesterol14.81
Fibre0
How many vitamins in Plain Pasture-Raised Jersey Cow's Milk Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plain Pasture-Raised Jersey Cow's Milk Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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