How many calories in Natural Real Greek Yogurt (Ellenos)
How many calories in 1× package
454 g
416 kcal
How many calories in 1× portion
4 g
4 kcal
How many calories in 1× teaspoon
12 g
11 kcal
How many calories in 1× tablespoon
25 g
23 kcal
416 kcal
Nutritional values in Natural Real Greek Yogurt per 100 g:
Energy value92
Proteins8.99
Animaln.d.
Plantn.d.
Fats3.53
Saturated2.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.29
Net carbs5.29
Sugars4.41
Cholesterol5.29
Fibre0
How many vitamins in Natural Real Greek Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Real Greek Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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