How many calories in Plain Organic Soy Yogurt (WholeSoy & Co.)
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
21 kcal
How many calories in 0.5× cup
125 g
106 kcal
How many calories in 1× portion
225 g
190 kcal
10 kcal
Nutritional values in Plain Organic Soy Yogurt per 100 g:
Energy value84
Proteins4.44
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.11
Net carbs10.22
Sugars7.56
Cholesterol0
Fibre0.89
How many vitamins in Plain Organic Soy Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Organic Soy Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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