How many calories in Greek Plain Non Fat Yogurt (Lucerne Dairy Farms)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 0.5× cup
125 g
72 kcal
How many calories in 1× portion
8 g
5 kcal
7 kcal
Nutritional values in Greek Plain Non Fat Yogurt per 100 g:
Energy value57
Proteins8.38
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.17
Net carbs6.17
Sugars4.85
Cholesterol8.82
Fibre0
How many vitamins in Greek Plain Non Fat Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greek Plain Non Fat Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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