How many calories in Plain Low Fat Russian Yogurt (Pavel's)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 0.5× cup
125 g
72 kcal
How many calories in 1× portion
227 g
130 kcal
7 kcal
Nutritional values in Plain Low Fat Russian Yogurt per 100 g:
Energy value57
Proteins3.96
Animaln.d.
Plantn.d.
Fats1.76
Saturated1.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.29
Net carbs5.29
Sugars5.29
Cholesterol6.61
Fibre0
How many vitamins in Plain Low Fat Russian Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plain Low Fat Russian Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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