How many calories in Plain Nonfat Greek Yogurt (Oikos)
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
How many calories in 0.5× cup
125 g
66 kcal
How many calories in 1× portion
170 g
90 kcal
6 kcal
Nutritional values in Plain Nonfat Greek Yogurt per 100 g:
Energy value53
Proteins10.00
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.12
Net carbs4.12
Sugars3.53
Cholesterol2.94
Fibre0
How many vitamins in Plain Nonfat Greek Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Nonfat Greek Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Nonfat Greek Yogurt? Check out other :
- Strawberry Flavoured Non-Fat Yogurt
- California Peach Lowfat Yogurt
- Vanilla Bean Creamy Whole Milk Yogurt
- Vanilla Bean 100% Grassfed Organic Whole Milk Yogurt
- Greek Yogurt & Key Lime
- Lowfat Pineapple Yogurt
- Mixed Berry Nonfat Yogurt Drink
- Sublime Slime Lime Whole Milk Kefir Cultured Milk Smoothie
- Raspberry Nonfat Strained Greek Yogurt
- Blueberry Nonfat Yogurt & Chia Seeds
- Cotton Candy Low Fat Yogurt Cups
- Original Quark