How many calories in Pistachios in the Shell (International Harvest Organic Go Pistachio!)
How many calories in 1× package
113 g
640 kcal
How many calories in 1× portion
30 g
170 kcal
How many calories in 1× tablespoon
9 g
51 kcal
How many calories in 1× handful
20 g
113 kcal
640 kcal
Nutritional values in Pistachios in the Shell per 100 g:
Energy value567
Proteins20.00
Animaln.d.
Plantn.d.
Fats46.67
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs20.00
Sugars6.67
Cholesterol0
Fibre10.00
How many vitamins in Pistachios in the Shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachios in the Shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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