How many calories in Organic Pine Nuts (Kirkland Signature)
How many calories in 1× handful
35 g
259 kcal
How many calories in 2× handful
70 g
518 kcal
How many calories in 3× handful
105 g
777 kcal
How many calories in 1× portion
30 g
222 kcal
259 kcal
Nutritional values in Organic Pine Nuts per 100 g:
Energy value740
Proteins13.33
Animaln.d.
Plantn.d.
Fats70.00
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs3.33
Sugars3.33
Cholesterol0
Fibre6.67
How many vitamins in Organic Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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