How many calories in Parmesan & Roasted Garlic Tilapia (Van de Kamp's)
How many calories in 1× package
284 g
564 kcal
How many calories in 1× portion
141 g
280 kcal
How many calories in 100 g
100 g
199 kcal
How many calories in 150 g
150 g
298 kcal
564 kcal
Nutritional values in Parmesan & Roasted Garlic Tilapia per 100 g:
Energy value199
Proteins14.18
Animaln.d.
Plantn.d.
Fats7.09
Saturated0.71
Monounsaturated0.35
Polyunsaturated0
Carbohydrates18.44
Net carbs17.73
Sugars1.42
Cholesterol31.91
Fibre0.71
How many vitamins in Parmesan & Roasted Garlic Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parmesan & Roasted Garlic Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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