How many calories in Organic Whole Grain Tri-Color Quinoa (Bob's Red Mill Grains-Of-Discovery)
How many calories in 1× package
454 g
1703 kcal
How many calories in 1× portion
48 g
180 kcal
How many calories in 100 g
100 g
375 kcal
How many calories in 150 g
150 g
563 kcal
1703 kcal
Nutritional values in Organic Whole Grain Tri-Color Quinoa per 100 g:
Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats4.17
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.83
Net carbs62.50
Sugars2.08
Cholesterol0
Fibre8.33
How many vitamins in Organic Whole Grain Tri-Color Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Whole Grain Tri-Color Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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