How many calories in Organic Steel Cut Oatmeal (Harry's)
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
10 kcal
How many calories in 3× tablespoon
21 g
15 kcal
How many calories in 1× portion
284 g
200 kcal
5 kcal
Nutritional values in Organic Steel Cut Oatmeal per 100 g:
Energy value70
Proteins2.46
Animaln.d.
Plantn.d.
Fats0.88
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.03
Net carbs11.27
Sugars3.17
Cholesterol0
Fibre1.76
How many vitamins in Organic Steel Cut Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Steel Cut Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Steel Cut Oatmeal? Check out other :
- Tropical Sweetened Multi-Grain Cereal with Pineapple, Banana, Orange and Mango Flavors
- Cereal with Toasted Berry Crumble
- Cereal
- Brown Sugar & Maple Instant Oatmeal
- Organic Extra Thick Whole Grain Rolled Oats
- Wholegrain Cereal
- Strawberry Vanilla Granola with Almond and Coconut
- Corn Flakes Cereal
- Vanilla & Honey Sweet Potato Granola
- Honey Nut Whole Grain Toasted Oat Cereal
- Protein Berry Burst Cereal
- Original Cranberry Apple Granola
Check out the that other users were looking for