How many calories in Organic Original Instant Oatmeal (Quaker Select Starts)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
28 g
100 kcal
25 kcal
Nutritional values in Organic Original Instant Oatmeal per 100 g:
Energy value357
Proteins14.29
Animaln.d.
Plantn.d.
Fats7.14
Saturated0
Monounsaturated1.79
Polyunsaturated1.79
Carbohydrates67.86
Net carbs57.15
Sugars0
Cholesterol0
Fibre10.71
How many vitamins in Organic Original Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Original Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Original Instant Oatmeal? Check out other :
- Quick Steel Cut Oats & Chia with Flax and Rye Flakes
- #1 Natural Body Power Müsli
- Bran Flakes Cereal
- Cinnamon Flavor Protein-Packed Instant Oatmeal
- Cereal with Real Apples and Cinnamon Bunches
- Sweetened Corn & Oat Cereal
- Organic Honey Toasted Oat Cereal
- Blueberry Acai Flax Oatmeal Fruit Squeeze
- Old Fashioned Oats
- Oatmeal with Sprouted Quinoa, Organic Bananas & Strawberries
- Quick Cook Steel Cut Oats
- Honey Nut Toasted O's Cereal
Check out the that other users were looking for