How many calories in Organic Mediterranean Style Quinoa with Brown Rice (O Organics)
How many calories in 1× package
284 g
403 kcal
How many calories in 1× portion
141 g
200 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 150 g
150 g
213 kcal
403 kcal
Nutritional values in Organic Mediterranean Style Quinoa with Brown Rice per 100 g:
Energy value142
Proteins4.96
Animaln.d.
Plantn.d.
Fats5.67
Saturated1.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.15
Net carbs17.73
Sugars0.71
Cholesterol3.55
Fibre1.42
How many vitamins in Organic Mediterranean Style Quinoa with Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Mediterranean Style Quinoa with Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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