How many calories in Ocean Perch- Skin-On Fillets (Raw Seafoods)
How many calories in 100 g
100 g
80 kcal
How many calories in 150 g
150 g
119 kcal
How many calories in 230 g
230 g
183 kcal
How many calories in 1× portion
113 g
90 kcal
1 kcal
Nutritional values in Ocean Perch- Skin-On Fillets per 100 g:
Energy value80
Proteins15.04
Animaln.d.
Plantn.d.
Fats1.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol53.10
Fibre0
How many vitamins in Ocean Perch- Skin-On Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ocean Perch- Skin-On Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ocean Perch- Skin-On Fillets? Check out other :
- Citrus Herb Marinated Almandine Crusted Cod
- Wild-Caught Orange Roughy
- Solid White Albacore Tuna in Water
- Kvarøy Arctic Smoked Norwegian Salmon is now available, and retails in a 4-oz. pack.
- Good & Gather Sweet Bourbon BBQ Norwegian Atlantic Salmon is now available, and retails in a 14-oz. pack.
- Fish Sticks
- Smelt
- Kitchens SFD Almondine Steelhead is now available, and retails in a 28-oz. pack.
- Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt
- Scottish Style Spruce Point Smoked Atlantic Salmon
- Hot and Spicy Smoked Oysters
- Shrimp