How many calories in Tilapia (Member's Mark)

How many calories in 100 g

100 g

88 kcal

How many calories in 150 g

150 g

132 kcal

How many calories in 230 g

230 g

203 kcal

How many calories in 1× portion

4 g

4 kcal

1 kcal

Energy value88

Proteins16.23

Animaln.d.

Plantn.d.

Fats1.41

Saturated0.35

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0

Net carbs0

Sugars0

Cholesterol38.80

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Tilapia (Member's Mark)

How many calories in 100 g

How many calories in 150 g

How many calories in 230 g

How many calories in 1× portion

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