How many calories in Oats 'N Honey Oat Crunch Cereal (General Mills Cheerios)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
54 g
230 kcal
30 kcal
Nutritional values in Oats 'N Honey Oat Crunch Cereal per 100 g:
Energy value426
Proteins7.41
Animaln.d.
Plantn.d.
Fats9.26
Saturated0.93
Monounsaturated4.63
Polyunsaturated2.78
Carbohydrates77.78
Net carbs70.37
Sugars27.78
Cholesterol0
Fibre7.41
How many vitamins in Oats 'N Honey Oat Crunch Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats 'N Honey Oat Crunch Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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