How many calories in Natural Oregon Hazelnuts (Laurel)
How many calories in 1× package
113 g
726 kcal
How many calories in 1× portion
28 g
180 kcal
How many calories in 1× tablespoon
15 g
96 kcal
How many calories in 1× handful
30 g
193 kcal
726 kcal
Nutritional values in Natural Oregon Hazelnuts per 100 g:
Energy value643
Proteins14.29
Animaln.d.
Plantn.d.
Fats60.71
Saturated3.57
Monounsaturated46.43
Polyunsaturated7.14
Carbohydrates17.86
Net carbs7.15
Sugars3.57
Cholesterol0
Fibre10.71
How many vitamins in Natural Oregon Hazelnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Natural Oregon Hazelnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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