How many calories in Natural Almonds & Walnuts (Emerald 100 Calorie Pack)
How many calories in 1× package
111 g
699 kcal
How many calories in 1× portion
16 g
101 kcal
How many calories in 1× piece
4 g
25 kcal
How many calories in 1× handful
30 g
189 kcal
699 kcal
Nutritional values in Natural Almonds & Walnuts per 100 g:
Energy value630
Proteins18.90
Animaln.d.
Plantn.d.
Fats56.69
Saturated6.30
Monounsaturated18.90
Polyunsaturated28.34
Carbohydrates18.90
Net carbs6.30
Sugars6.30
Cholesterol0
Fibre12.60
How many vitamins in Natural Almonds & Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Almonds & Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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