How many calories in Natural Almonds & Walnuts (Emerald)
How many calories in 1× package
142 g
852 kcal
How many calories in 0.5× package
71 g
426 kcal
How many calories in 1× piece
1 g
6 kcal
How many calories in 1× handful
30 g
180 kcal
852 kcal
Nutritional values in Natural Almonds & Walnuts per 100 g:
Energy value600
Proteins17.64
Animaln.d.
Plantn.d.
Fats56.44
Saturated5.29
Monounsaturated21.16
Polyunsaturated28.22
Carbohydrates17.64
Net carbs7.06
Sugars3.53
Cholesterol0
Fibre10.58
How many vitamins in Natural Almonds & Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Almonds & Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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