How many calories in Mushroom and Vegetable Medley Quinoa (Nature's Earthly Choice Easy Quinoa)
How many calories in 1× package
136 g
538 kcal
How many calories in 1× portion
43 g
170 kcal
How many calories in 100 g
100 g
395 kcal
How many calories in 150 g
150 g
593 kcal
538 kcal
Nutritional values in Mushroom and Vegetable Medley Quinoa per 100 g:
Energy value395
Proteins16.28
Animaln.d.
Plantn.d.
Fats5.81
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.81
Net carbs48.83
Sugars0
Cholesterol0
Fibre6.98
How many vitamins in Mushroom and Vegetable Medley Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mushroom and Vegetable Medley Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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