How many calories in Moroccan Couscous (Barefoot Contessa Dinner Sides)
How many calories in 1× package
284 g
240 kcal
How many calories in 1× portion
5 g
4 kcal
How many calories in 100 g
100 g
85 kcal
How many calories in 150 g
150 g
127 kcal
240 kcal
Nutritional values in Moroccan Couscous per 100 g:
Energy value85
Proteins2.82
Animaln.d.
Plantn.d.
Fats1.41
Saturated1.06
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.52
Net carbs14.11
Sugars1.41
Cholesterol3.53
Fibre1.41
How many vitamins in Moroccan Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moroccan Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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