How many calories in Mixed Nuts (Planters)
How many calories in 1× handful
35 g
210 kcal
How many calories in 2× handful
70 g
420 kcal
How many calories in 3× handful
105 g
630 kcal
How many calories in 1× portion
1 g
6 kcal
210 kcal
Nutritional values in Mixed Nuts per 100 g:
Energy value600
Proteins21.16
Animaln.d.
Plantn.d.
Fats52.91
Saturated7.05
Monounsaturated28.22
Polyunsaturated15.87
Carbohydrates17.64
Net carbs10.59
Sugars3.53
Cholesterol0
Fibre7.05
How many vitamins in Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mixed Nuts? Check out other :
- Whole Roasted & Salted Almonds
- Bar Mix
- Raw Almonds
- Soy and Wasabi Cracker Crunch Peanuts
- Salted Dry Roasted Peanuts
- Black American Walnuts
- Butter Toffee Pecans
- Walnut Halves & Pieces
- Roasted Pistachios with Sea Salt
- Sea Salted Whole Cashews
- Sunflower Seed Kernels
- Roasted & Salted No Shell Pistachios
Check out the that other users were looking for