How many calories in Medium Whole Beets (Meijer)
How many calories in 1× piece
140 g
44 kcal
How many calories in 2× piece
280 g
88 kcal
How many calories in 3× piece
420 g
132 kcal
How many calories in 1× portion
5 g
2 kcal
44 kcal
Nutritional values in Medium Whole Beets per 100 g:
Energy value31
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.27
Net carbs5.49
Sugars4.70
Cholesterol0
Fibre0.78
How many vitamins in Medium Whole Beets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Whole Beets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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