How many calories in Tuscan White Beans (Better Bean)

How many calories in 1× package

397 g
580 kcal

How many calories in 1× portion

128 g
187 kcal

How many calories in 1× tablespoon

20 g
29 kcal

How many calories in 0.5× cup

85 g
124 kcal
580 kcal

Nutritional values in Tuscan White Beans per 100 g:

Energy value146
Proteins7.81
Animaln.d.
Plantn.d.
Fats3.13
Saturated0.78
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.66
Net carbs15.63
Sugars0.78
Cholesterol0
Fibre7.03

How many vitamins in Tuscan White Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Tuscan White Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Tuscan White Beans? Check out other :
Check out the that other users were looking for