How many calories in Mediterrean Couscous (Williams Sonoma Instant Pot)
How many calories in 1× package
257 g
910 kcal
How many calories in 1× portion
48 g
170 kcal
How many calories in 100 g
100 g
354 kcal
How many calories in 150 g
150 g
531 kcal
910 kcal
Nutritional values in Mediterrean Couscous per 100 g:
Energy value354
Proteins10.42
Animaln.d.
Plantn.d.
Fats1.04
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs68.75
Sugars6.25
Cholesterol0
Fibre6.25
How many vitamins in Mediterrean Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mediterrean Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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